Happy Birthday to the Godfather of Fitness

Jack LaLanne was ahead of his time, in 1936, Jack opened the first modern health club and invented exercise equipment, such as, the leg extension, wall pulleys, squat machine, and weight selector.

In the 1950’s, he developed the first resistance bands, “Glamour Stretcher” and “Easy Way Conditioner”, the first protein drink, “Instant Breakfast” and the first protein bar.

For over 34 years “he got people off their seat and onto their feet” through daily nationally syndicated TV show; promoting the importance of exercise, nutrition, and a positive attitude.

It’s all in his in his Legacy Book, “Pride Discipline, the Legacy of Jack LaLanne -In his Own Words and Those He inspired”

Pride & Discipline: The Legacy of Jack LaLanne is now available on Amazon, click here to get your copy now.
Check out our interview with Elaine “La La” LaLanne by clicking here to watch.