Healthy Heart, Happy Life: Tips for a Stronger, Healthier Heart

In this video, we’ll be discussing everything you need to know about keeping your heart healthy. From lifestyle changes to diet tips, we’ll cover all the essential information you need to improve your heart health and reduce the risk of heart disease.

C. Noel Bairey Merz, MD, holds the Women’s Guild Endowed Chair in Women’s Health, and is Director of the Women’s Heart Center and the Preventive and Rehabilitative Cardiac Center in the Cedars-Sinai Heart Institute, where she is a Professor of Medicine.

Dr. Bairey Merz’s research interests include women and heart disease, mental stress and heart disease, the role of exercise and stress management in reversing disease, and the role of nutrition in heart disease. Currently, she is chair of the National Institutes of Health (NIH)-sponsored WISE (Women’s Ischemic Syndrome Evaluation) initiative.

Her work is supported by the Streisand Foundation.

Whether you’re looking to prevent heart disease, manage an existing heart condition, or simply maintain good heart health, this video is packed with useful information and practical tips that you can start implementing right away.